Mumbles Magazine
03/03/2010

We teamed up with Mumbles to try and increase women's awareness of pre and postnatal exercise, take a look at what we came up with....

Download and watch videos to suit any level of fitness. Find out more >

Fitness4mum offers 3 unique, innovative and fun exercise classes. Find out more >

Receive 1-to-1 personal training from our trained professional. Find out more >

Find out more about our Training Programmes.

19/10/2010 (Post-natal)
Postnatal Exercise - Managing Back Pain, Part 2 Read more >

24/09/2010 (Post-natal)
Postnatal exercise – helping to alleviate back pain, part 1 Read more >

20/09/2010 (Pre-natal)
Is it really safe to exercise during pregnancy? Read more >

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Mumbles Magazine03/03/2010