Personal Training - 1-to-1 pre & postnatal exercise
“every person is unique, as is every pregnancy”

People often have a misconception about personal training thinking it's all about having someone there to scream, push and slog them all the way to their perfect body, our personal training isn't like that at all. Our trainers pride themselves on providing a personal, tailored service, motivating every person in thier own unique way. We never ask our women to perform anything we don't think they could do or isn't within their limits, although our trainers motivate their clients they pride themselves on goal directed training using methods that are safe, practical and fun!

We have a very high rate of both customer satisfaction and success and we frequently get very positive feedback about our trainers, most of the women we train have had their view of personal training completely transformed, realising it isn't just something for the rich and famous, nor does it have to be "army style hardcore training". Most women we train have even gone as far as saying they never thought they could achieve what they have!

So why wait, fill out the feedback box at the bottom of the page to book a free consultation with one of our PT's or pay a 10% deposit and take one step closer to being where you want to be!

You will receive:

• One to one training
• Individualised dietary advice/plan
• Individualised training programme
• Expert advice and guidance

Fitness4Mum are now recruiting, if you want to become a Fitness4Mum registered PT then let us know....