Why Fitness4Mum?

35% reduction in need for pain relief during labour

Alleviation of Pre-Natal Discomforts

Fewer Incidence of Excessive Weight Gain

30% reduction in actual length of labour

Increased feelings of well-being

Only 15% of women exercise to recommended levels while pregnant

Up to 80% of women suffer back pain during and after pregnancy

Up to 70% of women suffer from stress incontinence after pregnancy

Links

The UK's leading women's sports magazine - Sportsister - www.sportsister.co.uk

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