Welcome to Fitness4Mum

Great news... Fitness4Mum are currently looking for new instructors, if you are intersted please contact us at info@fitness4mum.com. We will respond to each and every one! 

There has never been a better time for a healthy pregnancy, fitness professionals and the NHS no longer only approve exercise they now recommend it! We now know that exercise is good for mum and baby, but what remains important is knowing how to maintain your prenatal fitness safely and effectively.

Fitness4Mum is one of the UK's leading brands in pre and postnatal exercise, it was developed out of a passion to help women understand what exercise is safe and effective for them to perform during and after pregnancy. If it's some free, trustworthy advice from one of our resident fitness experts that you are looking for then why not head over to our forum or browse through our articles, if you can't find what you're looking for then ask us - we will help you!

If it's guidance and motivation from fitness experts, or to exercise in a fun welcoming environment with other mum's then why not come to one of our unique pregnancy classes? You will always get your first class free and they are a great to keep your prenatal fitness or help get your postnatal exercise routine back on track! Mum's all over Yorkshire are loving them, we guarantee you will want to come back for more. If we don't have a class in your area, or you would like to become an instructor simply let us know, we are always on the lookout!

So, wait no longer discover the future of pre and postnatal exercise and let us take you from pregnancy to parenthood.....

Benefits of fitness >

We have recently partnered with Sportsister, the UK's number 1 sports magazine for women, to bring you a regular selection of tips & articles. Read more >